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Holistic Healing: Inside Shannon Powell's Doula Practice
From tender postpartum rituals to nurturing her brand of Ceremonial Grade Cacao, Birth and Postpartum Doula Shannon Powell offers a glimpse into her multifaceted approach to nourishing and empowering women.
Meet Jade Walker: Redefining Endometriosis Care
Jade Walker, a passionate naturopath, is reshaping the landscape of endometriosis care. With a Bachelor of Health Science and a...
May 02, 2024
A Conversation with Endometriosis and Fertility Coach Sarah Hopkins
We talk to Sarah Hopkins, an Endometriosis and Fertility Coach from Perth. Sarah's journey started with her own struggles with...
April 25, 2024
The Endo Playbook: Bella Valentini Shares Her Advice
Bella Valentini shares her journey living with endometriosis and adenomyosis. From surgical interventions to dietary adjustments, she shares her arsenal...
April 18, 2024
Eleanor Hadley Redefines Sensuality and Sexuality
Meet Sex Educator Eleanor Hadley, who is on a mission to help others reconnect with their sensuality and reclaim their...
April 10, 2024
Solving Period Problems One Cycle at a Time
We hear a lot about nutrition being vital for health, but do you know how it affects your hormones? Australian...
April 04, 2024
Bella Valentini Opens Up About Living with Endometriosis
Bella Valentini shares her journey with endometriosis. Through her resilience and unwavering spirit, she empowers others to advocate for their...
March 28, 2024
Nailing Individuality: A Colourful Conversation with Caitlyn Iskra
Step into the vibrant world of Caitlyn Iskra, the creative force behind Melbourne-based Horni Nails. Sharing the story behind her...
February 14, 2024
A Candid Conversation with Sexologist Laura Miano
We talk about the three Ps - periods, pain and pleasure - with Laura Miano, sex therapist and co-founder of...
January 23, 2024
Menstrual Wellness: The Right Nutrition
Have you ever wondered just how nutrition impacts your menstrual health? Clinical naturopath and nutritionist Renee Grandi says a lot.
December 12, 2023
MY CYCLE: Renee Grandi
Clinical naturopath and nutritionist, Renee Grandi, shares her journey in managing Polycystic Ovary Syndrome (PCOS) and the strategies she uses...
December 01, 2023
Pelvic Health: Ruth Schubert's Top Tips for Women
Meet Ruth Schubert, a pelvic health physiotherapist based in Byron Bay, NSW, who shares her expertise on maintaining pelvic floor...
November 23, 2023
My Cycle: Bonnee Fahlstrom
Bonnee Fahlstrom shares insights on clean eating, self-care, eco-friendly living, and her holistic approach to menstrual well-being.
November 02, 2023
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